A clove a day can help raise your testosterone levels
The stinking rose, as garlic is often called, has in fact been shown to raise testosterone levels, a key hormone in muscle growth and strength. Garlic has an interesting additional benefit ; it has been shown to lower cortisol levels.
Maybe this is the reason that professional bodybuilding has been blessed with so many huge competitors of Italian ancestry ; Kevin Levrone, Franco Columbu, Lou Ferrigno and Mike Matarazzo, to name a few.Odorless Garlic 1000 mg, Twin Pack
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Sundown Odorless Garlic, Softgels - 100ct. Bottles, (Pack of 2)