Pages

Friday, 28 January 2011

Rob Riches Rope Climb



This guy is a fitness male model. He has won the World fitness competition in Canada. Great physique! Enjoy everyone.

22 comments:

  1. what exercises would you do to improve rope climbing? This was one of the things in junior high I did really badly.

    ReplyDelete
  2. This guy's physique is phenomenon! It sucks being an ectomorph!

    ReplyDelete
  3. watchmen, its gonna be difficult tho..it requires strong forearm and grips and also desireable bodyweight so that youre not too heavy that u cant climb up. :)

    ReplyDelete
  4. It doesn't say you followed, oh well it might just take a while. Thanks anyways!

    ReplyDelete
  5. wow he has a great physique! i could see myself looking like that one day.

    ectomorphmuscle.blogspot.com

    ReplyDelete
  6. wow. he really handled that rope. very impressive!

    ReplyDelete
  7. love rope climbing, great arm workout


    check out my latest review

    http://famishedstudent.blogspot.com/2011/01/kingsway-sushi-all-you-can-eat.html

    ReplyDelete
  8. Body, hair and facial features are all perfect. Would husband.

    ReplyDelete
  9. damn, must burn

    followed, follow back!

    http://lookandlol.blogspot.com/
    http://mrangrie.blogspot.com/

    ReplyDelete
  10. I would dangle around like a monkey off trees if I had that skill, I'd be like tarzan!

    Following and supporting
    http://nemeink.blogspot.com/

    ReplyDelete
  11. great workout , but i have to say that guy in the trailer has a great physique
    following and supporting$

    ReplyDelete
  12. I WANT TO LOOK LIKE THAT!!

    http://ipiliviensomewhere.blogspot.com

    ReplyDelete
  13. I always hated the ropes, because it burned the hands, but I guess, he doesn't have a problem with that.

    ReplyDelete
  14. nothing like rope climbing to improve your arm strength.

    ReplyDelete
  15. lol when i was a little kid i could never climb ropes like that. i couldn't figure it out until now that i realized i was a fatass. fuuu

    ReplyDelete
  16. wow, talk about a workout!!

    blundersfrom6foot2.blogspot.com

    ReplyDelete
  17. very effective workout, thats the kind of stuff thats useful for real world function, and thats what matters most! followed for greatness!

    http://thetimesofmydays.blogspot.com

    ReplyDelete
  18. climbing rope is deceptively hard! following and supporting

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...