what exercises would you do to improve rope climbing? This was one of the things in junior high I did really badly.
This guy's physique is phenomenon! It sucks being an ectomorph!
watchmen, its gonna be difficult tho..it requires strong forearm and grips and also desireable bodyweight so that youre not too heavy that u cant climb up. :)
It doesn't say you followed, oh well it might just take a while. Thanks anyways!
wow he has a great physique! i could see myself looking like that one day.ectomorphmuscle.blogspot.com
wow. he really handled that rope. very impressive!
love rope climbing, great arm workoutcheck out my latest reviewhttp://famishedstudent.blogspot.com/2011/01/kingsway-sushi-all-you-can-eat.html
Body, hair and facial features are all perfect. Would husband.
^^ I agree with what chris said.Sincerely,http://bulkingjobra.blogspot.com
damn, must burnfollowed, follow back!http://lookandlol.blogspot.com/http://mrangrie.blogspot.com/
I would dangle around like a monkey off trees if I had that skill, I'd be like tarzan!Following and supportinghttp://nemeink.blogspot.com/
great workout , but i have to say that guy in the trailer has a great physiquefollowing and supporting$
I WANT TO LOOK LIKE THAT!!http://ipiliviensomewhere.blogspot.com
I always hated the ropes, because it burned the hands, but I guess, he doesn't have a problem with that.
nothing like rope climbing to improve your arm strength.
lol when i was a little kid i could never climb ropes like that. i couldn't figure it out until now that i realized i was a fatass. fuuu
wow, talk about a workout!!blundersfrom6foot2.blogspot.com
very effective workout, thats the kind of stuff thats useful for real world function, and thats what matters most! followed for greatness!http://thetimesofmydays.blogspot.com
climbing rope is deceptively hard! following and supporting